A new trend in food and nutrition is the fast-increasing use of fresh lemon juice as an all-purpose table seasoning. Fresh lemons have long been recognized as an indispensable flavoring for pies, tomato juice, tea, fish and seafood. Now millions are discovering that a squeeze of fresh lemon improves a long list of foods. This new seasoning idea started with the thousands of people on low-salt and reducing diets. The real problem of these diets was to find some table seasoning to compensate for t

Whether or not you salt your food, try adding the tang and aroma of fresh lemon juice. You know what lemons do for fish and seafood, tomato juice and tea. Now see what appetizing zest and sparkle they add to the many foods illustrated on this page. A squeeze of lemon added right at the table brings out the full, natural flavors of the food itself. Lemon’s tantalizing tang and wonderful “lemony” aroma stimulate the taste buds, make every bite taste better. Serve a dish of lemon wedges right on th

Marinate cucumber slices and onion rings in lemon juice—add sugar if desired. A good flavorful combination is made of endive, lettuce, radishes, green pepper and tomatoes—serve with lemon French dressing or salad dressing. Green bean salad is good with lemon juice, oil, chopped parsley and garlic. Mix equal amounts of lemon juice and sugar to top a fresh tomato salad. Good also on other fresh vegetable salads. Use honey mixed with lemon juice for a simple sweet fruit salad dressing. Add orange c

Float thin slices of lemon on tomato bouillon—a sprig of parsley pulled through the center of the slice of lemon adds glamour and appetite appeal....

Easiest and quickest desserts for dieters are those made of fresh fruits—and there’s a trick to varying these too: Try a squeeze of lemon on cantaloupe or muskmelon to bring out the delicate flavor. Sliced fresh peaches, sprinkled with lemon juice and then sweetened with sugar, are delicious. If you sprinkle sliced bananas with lemon juice, then sweeten with honey, you’ll have a pleasant taste surprise. Add color and texture contrast with juicy orange chunks....

Usually, juicy lemon wedges are enough to serve with fish—no other seasonings are necessary. However, for a lively flavor, fish may be sprinkled with lemon juice and paprika before broiling. To eliminate odor, rub fish inside and out with fresh lemon before cooking. Adds flavor....

Green beans, squash, baked potatoes, all are more flavorful when served with lemon juice, butter [1] and a bit of grated onion or chopped chives. For steamed cabbage, Brussels sprouts and cauliflower—try lemon juice and butter [1] with a dash of dry mustard and marjoram. Carrots taste better when seasoned with lemon butter [1] , chopped fresh parsley and nutmeg. Squash—mash it with lemon juice, butter [1] , sugar and cinnamon for a real flavor treat....

Lean beef—squeeze lemon juice on the meat, sprinkle with dry mustard and pepper. Hamburger patties—season by squeezing lemon juice right into the meat before cooking and add chopped onion. Lean pork chops—sprinkle with lemon juice and dust with paprika before cooking. Liver—broil, but before turning, brush with a mixture of lemon juice, butter [1] and grated onion—fit for a gourmet. Chicken breast—sprinkle on a little paprika for color, baste with lemon juice, butter [1] and fresh parsley. Or, u

Fastest way to perk up the flavor of salt-free foods is with lemon butter. Like the wave of a magic wand, a pat of this seasoned butter transforms a flat-tasting food into something quite special. Versatile, too, with five variations on this basic mix: 1-1/2 teaspoons boiling water 2 tablespoons sweet butter, softened 1 tablespoon fresh lemon juice Add boiling water to softened butter. Mix well. Add lemon juice and whip mixture until smooth and creamy. Makes enough for 2 cups of vegetables. Vari

Introduced last year, The Low Sodium Cook Book has been enthusiastically received by patients and doctors as the most complete and authoritative cook book of its type ever published. Because of the growing popularity of fresh lemons as a table seasoning substitute for salt, Sunkist has made a quantity purchase of this cook book. Regularly selling for $4.00 in bookstores, Sunkist is making it available at the amazingly low price of only $1.25. If you, or someone in your family, is on a prescribed